[Jess knew that already, but she nods like she's just taking Kara at her word.]

You're gonna need it.

[It seems like it goes from one thing to another, here. Explosions, landslides, bugs, sandstorms. And Jess is still maintaining her theory that most of them are here because of their gifts.]

But you're also not gonna be as strong and fast as you're used to. Our best guess is that the suit drains it from us.